Keto Kids Lunch Break

Keto Kids Lunch Break

Keto Kids Lunch Break

Eva Iliana

14,56 €
IVA incluido
Disponible
Editorial:
Emmanuel Ossai
Año de edición:
2020
Materia
Cocina/comidas y bebidas, etc.
ISBN:
9781989805039
14,56 €
IVA incluido
Disponible
Añadir a favoritos

Eliminate the main factor causing your child’s hyperactivity and coinciding fatigue in school... all by changing what goes in their mouth.

Have you ever asked your child what they ate in school on the days you didn’t send them off with a packed lunch?

More likely than not, their reply will include, 'cheeseburger,' 'a bag of Doritos,' or, 'chicken nuggets.'

According to Forks Over Knives, the Standard American Diet consists mainly of processed, refined, and packaged foods such as soda, potato chips, and desserts loaded with sugar and unhealthy fats.

On top of that, only a measly 12% of America’s calories come from plant-based foods, half of that value coming from the potatoes used for french fries.

Even though you, as a parent, maybe eating healthy at home and serving your child somewhat nutritious foods, unhealthy school lunches will always betempting for kids who don’t know what proper nutrition is.

By informing your child about the foods they should be eating to grow healthy and strong, later handing them the wheel so they can steer their nutrition themselves, you will be setting the foundation for an energy-filled, disease-free lifestyle.

In Keto Kids Lunch Break, you will discover:

  • 25 undeniably delicious keto recipes that will satisfy any craving and have your child begging for a packed school lunch every day
  • Guidance on how to make the most mouth-watering, kid-friendly snacks, lunches, dinners, and desserts, removing the guessworkand hassle from figuring out what your child’s next meal should be
  • How to give your child an unfair heath advantage compared to other kids their age, all by focusing on what you feed them
  • The 8 must-have ingredients compared to other kids their age, all by focusing on what you feed them
  • The 8 must-have ingredients you need in your pantry before starting the keto diet that will make meal planning straightforward and stress-free
  • How consuming a high-fat, low carb diet will benefit your child in ways beyond general wellness, allowing even individuals with diagnosed medical conditions to experience a normal life
  • The key aspect of implementing the keto diet into your child’s life that will not only strengthen your relationship, but also boost their confidence in the process
  • Why your approach in how you first introduce the keto diet to your child impacts their attitude about it, and what you can do to avoid rebellious backlash

And much more.

Although you will be restricting the amount of carbs your child may be accustomed to, it doesn’t mean you will be depriving them of the tasty comfort foods they have come to know and love. The recipes provided are both enticing and healthy, and it’s nearly guaranteed that they will come sniffing around the corner whenever you’re whipping up a new dish or treat in the kitchen.

With a focus based on nourishing your child with essential whole foods, a keto diet geared towards children isn’t as strict as it is for adults, so you don’t have to worry about them missing out on any fundamental nutrients. You can rest assured knowing they’re getting the proper nutrition needed in order to flourish into happy, healthy, strong adults.

Despite the fact that it may take some time and patience to adjust, the long term effects on your child’s health are definitely worth the effort

Artículos relacionados

  • Salmon From Market To Plate
    Maureen C. Berry / Maureen CBerry
    When you want to maintain a sustainable kitchen, the cliché, knowledge is power, is more relevant than ever. When it comes to salmon—with all the choices, catchphrases, and eco-labels—buying salmon can be overwhelming. Seafood advocate and cook Maureen C. Berry shows you how to be a sustainable salmon shopper and conscientious cook with Salmon From Market To Plate when you want...
    Disponible

    19,24 €

  • Chez Nous
    Daria Souvorova
    Chez Nous is meant as a juncture between a journal of our experience and a curated inspiration for the beginning of yours. Each chapter is a different cuisine that we have explore and presented to our guests. Within each culture, you will find three courses and how the meal was organized. You will also find a game plan on how and when to prepare each dish if you would like to r...
    Disponible

    62,26 €

  • Montana Territory Pioneer Recipes & Trivia
    Louise M Shafer
    The ladies of the Jolly Jill's Women's Club learned the early day pioneer methods of living from their grandmothers, mothers, and yes, from experience.  They have gathered wood, cooked on wood stoves, had gardens, preserved fruits and vegetables, butchered livestock and wild game, and had no electricity or running water.  They were not the early pioneers of the frontier...
    Disponible

    11,17 €

  • Cook With Love!
    Journal Jungle Publishing
    Cook With Love! is a recipe journal that you can use to store up to 200 recipes. It also includes a measurement conversions section, a Table of Recipes to keep you organized and has cooking quotes to keep you entertained and inspired while you cook!This blank cookbook features: 200 recipe pages Table of Recipes Measurement Conversion Tables Cooking quotes 8 x 10 inches 6...
  • World Cuisine - My Culinary Journey Around the World Volume 1, Section 6
    Juliette Haegglund
    Cooking and entertaining have always been a passion of mine, and how could they not be, given that I grew up in a home where dinner parties, which took the place of camping trips, were organized by a hostess who was the magna cum laude of her graduating year at Le Cordon Bleu Academy in Paris…My mother…my inspiration – Lady Jane Kobani. Why Paris? That was one of the many place...
    Disponible

    11,25 €

  • Recipe Organizer for the Busy Chef
    Creative Journals
    The Recipe Organizer for the Busy Chef is a scrapbook style Blank Cookbook that holds up to 150+ recipes. Create your own recipes or include recipes from various sources. The style and format inside the book is designed for people who like to keep track of recipes without writing everything down. There is a place for a photo of the recipe, but you can leave this spot blank or s...

Otros libros del autor

  • Vegetarian Kids Lunch Break 90+ Delicious, Easy-to-Make, School-Ready, Breakfast, Snack and Lunch Recipes
    Eva Iliana
    An amazing collection of the most scrumptious, desirable, breezy vegetarian recipes that you can prepare in less than 20 minutes! Are you having kitchen nightmares, trying to decide the perfect school meal for your adorable, mischievous children? What about dinner, with so many choices boggling your already troubled mind? Were you mistaken to decide on a vegetarian diet for the...
    Disponible

    16,03 €

  • Dash Kids Lunch Break 50+ Healthy, Delicious, Low-Sodium, School-Ready, Easy-to-Make, Breakfast, Snack, & Lunch-Time Recipes
    Eva Iliana
    These healthy recipes are about to become your child’s latest cravings Have you noticed that your child’s eating habits aren’t necessarily the healthiest? Do you fear that they might not be getting the proper vitamins and nutrients they need in order to develop into the blossoming young individual they are? Maybe you’re concerned that you’re setting a bad example with your own ...
    Disponible

    16,69 €

  • MEDITERRANEAN KIDS LUNCH BREAK
    Eva Iliana
    ...
    Disponible

    20,00 €

  • Paleo Kids Lunch Break
    Eva Iliana
    You Are What You Eat--Set Your Child Up for a Healthy Life When did you last read the ingredients list on the snacks and meals you gave your child? Chances are that you’ll find yourself looking at a list a mile long, with additives nobody can pronounce. You know the importance of a healthy, balanced diet, but do you really know what your family is eating Today, nearly 61% of i...
    Disponible

    22,63 €

  • Paleo Kids Lunch Break
    Eva Iliana
    You Are What You Eat--Set Your Child Up for a Healthy Life When did you last read the ingredients list on the snacks and meals you gave your child? Chances are that you’ll find yourself looking at a list a mile long, with additives nobody can pronounce. You know the importance of a healthy, balanced diet, but do you really know what your family is eating Today, nearly 61% of i...
    Disponible

    15,87 €

  • Keto Kids Lunch Parents Edition
    Eva Iliana
    A happy child is a happy home life. You’re 9 again--living at home, going to school, not giving a second thought about what food goes into your mouth. Will it give me lasting energy?In comes chips, fruit snacks, and cookie to the rescue.You happily munch on your treats as you sit in front of the television and watch your favourite cartoons. This is all great--the recipe for a ...
    Disponible

    12,65 €