Dejar de fumar

Salud y desarrollo personal / Familia y salud / Dejar de fumar (38)

Salud y desarrollo personal / Familia y salud / Dejar de fumar
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  • Libérate del tabaco y vive sanamente
    Florentino Gómez Vega
    Todos los fumadores, en algún momento, han tenido en su mente el deseo o la intención de dejar de fumar. Sin embargo, al hacerlo aparece cierta «inquietud» o dificultad que, en la mayoría de las ocasiones, los lleva a postergar esa decisión. Aquellos que inician, en muchos casos recaen y continúan enganchados. ¿Por qué fracasan al intentar dejar de fumar? ¿Por qué muchas person...
    Disponible

    13,51 €

  • STOP SMOKING OR DIE! HOW TO STOP SMOKING AND KILL THOSE NASTY CRAVINGS IN 30 MINUTES
    JOHN GIANETTI
    Do you want to quit smoking FOREVER?!After reading this book, you will NEVER want to inhale another cigarette!Table of Contents:IntroductionChapter 1: Proven To Work Method To Quit Smoking NaturallyChapter 2: A Quick Reminder Of What Cigarettes Are Doing To YouChapter 3: Overpowering The Withdrawal PeriodChapter 4: The Modern Medical Strategies To End Cigarette SmokingChapter 5...
    Disponible

    10,66 €

  • Год чудесных изменений
    Members of Nicotine Anonymous
    Год чудесных изменений – это перевод на русский язык текста книги A Year of Miracles, одобренного на Всемирной Конференции по обслуживанию Анонимных Никотинозависимых. Главы этой книги посвящены Двенадцати Шагам и Двенадцати Традициям, а также включают историю одного из основателей сообщества и коллективный опыт участников сообщества преодоления зависимости от никотина. В ней т...
    Disponible

    21,78 €

  • Анонимные Никотинозависимые
    Members of Nicotine Anonymous
    Анонимные Никотинозависимые: Книга - это перевод на русский язык текста книги Nicotine Anonymous: The Book, одобренного на Всемирной Конференции по обслуживанию Анонимных Никотинозависимых. Главы этой книги посвящены Двенадцати Шагам и Двенадцати Традициям, а также включают историю одного из основателей сообщества и коллективный опыт участников сообщества преодоления зависимост...
    Disponible

    17,61 €

  • Анонимные Никотинозависимые Рабочая Тетрадь по изучению Шагов
    Members of Nicotine Anonymous
    Анонимные Никотинозависимые Рабочая Тетрадь по изучению Шагов это перевод на русский язык текста книги Nicotine Anonymous Step Study Workbook, одобренного на Всемирной Конференции по обслуживанию Анонимных Никотинозависимых. Главы этой книги посвящены Двенадцати Шагам и Двенадцати Традициям, а также включают историю одного из основателей сообщества и коллективный опыт участнико...
    Disponible

    18,35 €

  • Nicotina Anonimi Il Libro (Italian Edition)
    Members of Nicotine Anonymous
    Nicotina Anonimi: Il Libro è la traduzione italiana di Nicotine Anonymous: The Book. Il testo è approvato dalla Conferenza dei Servizi Mondiali di Nicotina Anonimi. Il libro contiene: i capitoli che spiegano ognuno dei Dodici Passi e delle Dodici Tradizioni, la storia di uno dei nostri co-fondatori e la nostra storia per ciò che riguarda l’esperienza personale di ciascuno come ...
    Disponible

    17,66 €

  • Stop a la adicción al tabaco
    Franco Riboldi
    ¿Fumar?, ¿por qué?, ¿para qué? ¡Miles de personas fallecen cada año por su adicción al tabaco! ¡Recupere el placer de no fumar! Abandonar la adicción es el objetivo a conseguir, debido a que esto lleva implícito la recuperación de la salud, además de otras muchas cosas. En estas páginas le ofrecemos mecanismos sencillos para que lo consiga sólo con el esfuerzo estrictamente nec...
    Disponible

    12,43 €

  • The Stop Smoking Colouring Book for Self-Hypnosis
    Esther Pincini
    The Stop Smoking Colouring Book lists the advantages of quitting smoking. There are ten repetitions of the list (120 pages). You can colour them in while you wait out the withdrawals, or stop once the book is finished and your mind has been fully self-hypnotized. If you choose the second option, you will want to stop. You will be impatient for the book to finish in order to ato...
    Disponible

    28,16 €

  • The Cure for Smoking
    Michael Lally
    Throughout the pages of The Cure for Smoking: How the Universal Law of Attraction Made Quitting Cold Turkey Easy! author and motivator Michael Lally details, step by step, how to use the power of your mind along with the Universal Law of Attraction—Like Attracts Like—to regain your freedom from nicotine.There are no tricks, no traps, and no excuses. Michael Lally will show you ...
    Disponible

    5,43 €

  • Nicotina Anónimos (NicA)
    Members of Nicotine Anonymous
    Nicotina Anónimos: El Libro es una traducción al español de Nicotine Anonymous: The Book, un texto aprobado por la conferencia de los Servicios Mundiales de Nicotina Anónimos. Contiene capítulos que explican cada uno de los Doce Pasos y las Doce Tradiciones; la historia de uno de los cofundadores; y Nuestra Historia, sobre la experiencia de un adicto a la nicotina. También hay ...
    Disponible

    16,54 €

  • Anchors Aweigh
    Rote Writer
    I have been addicted to Tylenol or acetaminophen with codeine for almost twenty five years. It has caused complications like continual constipation, blood in my stool and urine along with a host of other hurts which I’m trying to remedy.Actual damage to vital organs and level of toxicity in my blood may not be reversible but I will try believing; like when I quit smoking five a...
    Disponible

    14,61 €

  • Smokescreen
    Bruce Forman / Shoshannah Brombacher
    “Smokescreen may initially present itself as a program to quit smoking and does so in in way that addresses the reader personally and effectively. Included is a vast array of motivational ideas and operational techniques that integrate Jewish philosophy and current psychological approaches. Almost immediately, the book expands into an approach to living and values that elevate ...
    Disponible

    25,26 €

  • Quit Smoking
    Ace McCloud
    Would you love to be free from the terrible effects of smoking?Whether you want to (1) find a way to quit that works, (2) save money, or (3) stop poisoning yourself and get healthy again, this book will teach you everything you need to know.Kick the nicotine habit for good!Good things happen when you quit smoking. Discover all the benefits of a nicotine-free lifestyle. Learn ho...
    Disponible

    17,09 €

  • Quit Smoking
    Ace McCloud
    Would you love to be free from the terrible effects of smoking?Whether you want to (1) find a way to quit that works, (2) save money, or (3) stop poisoning yourself and get healthy again, this book will teach you everything you need to know.Kick the nicotine habit for good!Good things happen when you quit smoking. Discover all the benefits of a nicotine-free lifestyle. Learn ho...
    Disponible

    9,58 €

  • Quit Smoking
    Ace McCloud
    Would you love to be free from the terrible effects of smoking?Whether you want to (1) find a way to quit that works, (2) save money, or (3) stop poisoning yourself and get healthy again, this book will teach you everything you need to know.Kick the nicotine habit for good!Good things happen when you quit smoking. Discover all the benefits of a nicotine-free lifestyle. Learn ho...
    Disponible

    8,40 €

  • Quit Smoking
    Ace McCloud
    Would you love to be free from the terrible effects of smoking?Whether you want to (1) find a way to quit that works, (2) save money, or (3) stop poisoning yourself and get healthy again, this book will teach you everything you need to know.Kick the nicotine habit for good!Good things happen when you quit smoking. Discover all the benefits of a nicotine-free lifestyle. Learn ho...
    Disponible

    17,91 €

  • THROW OPEN THE DOORS
    Gary Johns
    The World Health Organization Framework Convention on Tobacco Control is a closed shop. It suffers strategic and resource weaknesses. The result is more harm to tobacco consumers than would otherwise be the case. As long as the sole strategy is supply and demand reduction and the dominant tactic is to use exclusion to silence debate, little progress will be evident. These weakn...
    Disponible

    11,70 €

  • The Day We Gave Up Health
    Adam Musselli
    The Day We Gave Up Health. How in the world did we get so fat so fast! Obesity is now well beyond acceptable limits and it continues to rise worldwide. Even children and animals are now prone to obesity. Have we become lazier in the last few decades or is it due to our growing addiction to foods. Has global obesity become a pandemic by design or by chance? Are we, as humans, in...
    Disponible

    17,18 €

  • Quit Smoking
    Cheryl Rezek
    This book explains how mindfulness can help you to kick the smoking habit and control your thoughts and emotions in a more balanced, accepting way. It presents a short history of mindfulness, and includes specific research on how mindfulness can aid people who smoke. Includes step by step exercises and practices. Topics include:Why do I smoke?The stress responseThe addictionNo ...
    Disponible

    9,65 €

  • How to Win at Quitting Smoking
    VJ Sleight
    Unlike other books on the subject, 'How to Win at Quitting Smoking' focuses on the process of change instead of a single method. Proven evidence based strategies are given in a motivating manner, often in a smoker’s own words. Easy to understand analogies are used to explain some of the complicated psychological processes of change. As a former smoker, the author writes from pe...
    Disponible

    11,86 €

  • Quit Smoking Now and Forever! Conquering The Nicotine Demon
    Helen Basinger
    For over 4 years, certified master clinical hypnotist Helen Basinger has empowered smokers to overcome their addiction within her practice, Freedom Healing. Now, her revolutionary cessation program is available. Quit Smoking Now and Forever! is the complete guide for finally conquering the nicotine demon. The text is designed to speak to the subconscious as well as the con...
    Disponible

    22,08 €

  • I Want to Stop Smoking...So Help Me God!
    Judy Murphy Simpson
    The purpose of I WANT TO QUIT SMOKING, SO HELP ME GOD, is to assist smokers using a Christian-based approach. Judy Murphy Simpson, having worked with thousands of smokers, has found that including Christian principles and concepts into the quitting process greatly increases a smoker's opportunity for success. Key messages in the book include: Letting go of past failures Acce...
    Disponible

    11,46 €

  • Surviving the Habit
    Janice Lmsw Caadc Riley Msw
    ...
    Disponible

    23,60 €

  • Surviving the Habit
    Janice Lmsw Caadc Riley Msw
    ...
    Disponible

    32,47 €

  • Grieving for a Smoke
    Gary D Strunk
    'How much do I miss cigarettes? How much do I miss cigarettes, you ask? Oh, I don't know if you can believe this. I don't know if you can understand this. But if you had a friend that you really loved, that you really, really, really loved, and that friend died, that's how much I miss cigarettes.' Smoking has been called the hardest habit/addiction to break. Many smokers who t...
    Disponible

    18,46 €

  • Grieving for a Smoke
    Gary D Strunk
    'How much do I miss cigarettes? How much do I miss cigarettes, you ask? Oh, I don't know if you can believe this. I don't know if you can understand this. But if you had a friend that you really loved, that you really, really, really loved, and that friend died, that's how much I miss cigarettes.' Smoking has been called the hardest habit/addiction to break. Many smokers wh...
    Disponible

    29,38 €

  • On Gratitude
    Jean Marie Manthei MA LPC CACIII / Jean-Marie Ma Lpc Caciii Manthei / Ma Lpc Caciii Jean-Marie Manthei
    On Gratitude is a photo essay of the adventures of a schizophrenic recovering from tobacco who, ironically, is a chemical dependency counselor. This photo recovery book playfully works with recovery issues like unemployment, thinking errors, and addiction and shows that gratitude and humor, despite a psychiatric disability, are important in challenging the addictive logic of co...
    Disponible

    15,59 €

  • The Case Against The Little White Slaver V1-4 (1916)
    Henry Ford
    This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world’s literature in affordable, high quality, modern edit...
    Disponible

    12,49 €

  • The Mysteries Of Tobacco
    Benjamin I. Lane / Benjamin ILane
    ''The Mysteries of Tobacco'' is a book written by Benjamin I. Lane, which explores the history, uses, and effects of tobacco. The book is divided into several chapters, each of which covers a different aspect of tobacco, including its cultivation, processing, and consumption. Lane delves into the cultural and social significance of tobacco, as well as its impact on health and a...
    Disponible

    29,20 €

  • The Burning Truth
    Rick Stoddard
    'The Burning Truth' is how one man took his grief and turned it into a positive, social movement driven by youth empowerment. Read why Rick Stoddard began to expose 'The Burning Truth' about the tobacco industry to Americas youth. ...
    Disponible

    17,23 €


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